LOCAL
STROVOLOS GYM
WELCOME
YOUR WAY TO WELLNESS
New Body Gym combines personal coaching, group energy and practical guidance to help members train consistently and work towards meaningful goals.
Personalised coaching
Motivating group classes
Strength and conditioning
Nutrition support
Flexible weekly timetable
Quality training equipment
Convenient online booking
Supportive gym community
New Body Gym
STROVOLOS, NICOSIA
Services
WHY CHOOSE US
Everything you need to train with purpose: expert guidance, varied classes, quality equipment and a schedule built around real life.
PERSONAL TRAINING
Personalised coaching to build strength, confidence, discipline and lasting results.
GROUP CLASSES
Motivating group sessions for fitness, energy, mobility and better endurance.
STRENGTH TRAINING
Structured resistance workouts to improve power, posture and muscle tone.
NUTRITION SUPPORT
Simple lifestyle guidance for healthier habits, weight control and performance.
VARIED PROGRAMMES
Strength, cycle, mind-body, conditioning, dance and functional training options.
FLEXIBLE HOURS
Open seven days a week with early weekday starts and evening training times.
QUALITY EQUIPMENT
A practical training environment for resistance, cardio and group exercise.
EASY BOOKING
View the live timetable and reserve your classes through the online booking system.
START YOUR NEXT SESSION
Check today's classes, choose the session that fits your goals and reserve your place online.
fitness
Explore Our Group Classes
Strength, cycling, mind-body and high-energy classes throughout the week. View the live timetable and reserve your place online.
GALLERY
VIEW OUR GALLERY
A closer look at New Body Gym, our training environment and the services available in Strovolos.
READY TO TRAIN?
BOOK YOUR PLACE
Explore the live timetable, choose your class and continue to the online booking system.
MON–FRI
WEEKDAY TRAINING
05:30
EARLY WEEKDAY OPENING
7 DAYS
OPEN EVERY WEEK
ONLINE
CLASS BOOKING
WAYS TO TRAIN
Choose personal coaching, group classes, strength work or practical lifestyle support—and build the mix that works for you.
TEAM
HOW WE SUPPORT YOU
Different goals need different kinds of support. Start with the service that best matches where you are now.
Personal Training
One-to-one coaching
Group Classes
Train with energy
Member Support
Guidance for your next step
fitness
BUILD HABITS THAT LAST
Progress comes from a routine you can repeat. Start simply, train consistently and adjust with support.
1
CHOOSE
Select the training style and schedule that fit your goals.
2
BOOK
Reserve your class online or contact us about personal training.
3
TRAIN
Show up consistently and focus on steady, sustainable progress.
4
PROGRESS
Review what is working and choose the next challenge when ready.
NEW BODY GYM
YOUR WAY TO WELLNESS
Whether you are beginning, returning or ready for a new challenge, start with the support and training format that suit you.
Explore our services, check the weekly class schedule or get in touch. We will help you find a practical next step.
GET IN TOUCH
Ask about memberships, personal training, classes or visiting New Body Gym in Strovolos.
OUR OFFICE ADDRESS
48-50 Athinon Street, 2040 Strovolos, Nicosia
CALL US
22-494967
MAIL US
newbodygym@cytanet.com.cy
